Should I Buy Professional Boxing Gloves for Home Workouts?

Should I Buy Professional Boxing Gloves for Home Workouts?

Boxing workouts are the most effective way for cardio and stress relief. Whether you're a beginner or a seasoned enthusiast, getting good gloves is important, even for home workouts. Professional boxing gloves are reliable for ensuring the best protection and performance, especially when faced with numerous options.

Learn more about these gloves and find out how they suit home workouts. Get a clear understanding of what unique features they have and what benefits they offer. Most importantly, learn some tips and considerations about how to use them properly.


Key Features of Professional Boxing Gloves

Boxing gloves can be used for professionals or competitions and working out and training at home. This pair of gloves has the following unique features compared to the other types.

  • Padding: These gloves have paddings like training gloves, except they’re stiffer.
  • Closure: Due to adhering to boxing regulations, these gloves have lace-up closures rather than the more common hook-and-loop or Velcro closures.
  • Weight: The weights of these gloves are divided into classes—commonly 8oz and 10oz—and the right weight class for you would depend on what level of boxer you are. But for nonprofessional workouts at home, you can choose your preferred weight.
  • Most importantly, professional or competition boxing gloves are usually assigned by organizations when used for official fights based on weight class. They’re closely regulated. This is an important detail to remember if you’re to compete using these gloves. But if you’ll be using one for home workouts, you can get one from the market.


    Advantages of Using Competition Gloves for Boxing Workouts

    Compared to using other types of boxing gloves, you can enjoy the following benefits when using professional gloves:

    Better Feel

    Professional boxing gloves have less padding than the other types of gloves. This will allow you and your opponent to feel each jab and undercut. The smaller padding in these gloves strengthens your punches, making them more effective. This gives you a better connection with your target, either on your partner or your punching bag at home.

    Lighter Weight

    Because of less padding, professional boxing gloves are more lightweight than others. This improves your agility when wearing these gloves. This will enable you to move with enhanced speed and agility, helping you perform better and practice various moves and techniques.

    More Damage

    Since the firm padding of the gloves would allow your opponent to feel more of your punches, you can deliver more damage. This will help you maximize your ability to knock them out. In terms of doing home workouts, this advantage will help you practice the power of your punches. This is one of the major reasons why they’re used for competitions.

    Secure Handfit

    Professional gloves are lace-up gloves—they can provide you with a custom handfit. With lace-up closures, a single lace is used for each glove, and they’re pulled tight and tied around each of your hands. Unlike Velcro straps, lace-ups aren’t bulky.

    Moreover, you can control their tightness and ensure a more secure fit around your wrist. The wrist parts of the gloves are also usually padded for comfort. With such hands and wrist support, there’ll be less chance of you hurting yourself when throwing punches on bags or focus pads. It can also help you improve your balance and force.

    Workout Versatility

    These competition gloves are very similar to premium training gloves. Training gloves are the all-around type of boxing gloves that you can use for different kinds of training and boxing workouts. This means that you can also use professional gloves in the same way. However, remember that they have stiffer padding than training gloves.


    How to Use Boxing Gloves Properly In Your Sessions

    When using professional gloves when working out at home, here are some tips and considerations you should know:

    • Ensure another person can help you put on and remove these lace-up gloves.
    • If you’re a beginner in boxing, it’s best to get 10 to 12-oz professional gloves. But if you’re an experienced or advanced boxer, you can use 8 to 10-oz professional gloves.
    • Consider your skill level when deciding what size or weight of professional boxing gloves to get.
    • Remember that because these gloves have firmer padding, you can hurt and injure your hands if you mindlessly throw strong and uncontrolled punches.
    • If you don’t want to use a lace-up closure, you can look for professional gloves featuring hook-and-loop closures. Although laces are the standard when competing, you can surely use gloves with Velcro straps for home workouts.



    Doing home boxing workouts doesn’t mean you can’t use high-quality boxing gloves. Professional gloves are the best premium gloves to practice at home, especially if you plan to go pro. This way, you can get used to the feel of the gloves and train like one. Visit our professional boxing gloves collection and look at our wide array of gloves for your workouts.